EXAMPLE MENU (vegetarian option shown in brackets)

 
Breakfast
Lunch
Dinner
Mon
Choice of cereal
Sandwiches with veg sticks
Yoghurt / Fruit
Fishfingers (quorn sausages), mashed potato, broccoli
Bananas/peach slices & custard
Tue
Toast with marmite
Scrambled eggs with toast fingers
Fruit pieces / Yoghurt
Chicken (quorn pieces / lentils) and vegetable rice/noodles mix-up
Apple crumble & custard or cream
Wed
Choice of cereal
Sandwiches with veg sticks & dips cheese cubes
Muller rice / fruit pot
Mince Bolognese (quorn mince or green lentils & chickpeas) with pasta and peas
Raspberries, brioche and cream (soya cream)
Thu
Brioche with yoghurt/fruit
Macaroni cheese / Pasta in tomato sauce
Fruit loaf / cake
Sausages (quorn sausages), chips, broccoli, sweetcorn
Trifle or ice cream
Fri
Choice of cereal
Toasted cheese sandwiches cherry tomatoes / veg sticks
Chocolate / Yoghurt
Chicken Kiev (quorn kiev) with new potatoes and vegetables
Raspberry Cheesecake

 Snacks mid-morning and mid-afternoon mainly consist of:
· Fruit pieces / dried fruit
· Brioche
· Homemade baking the children may have made
 
Drinks offered are:
· Water
· 100% squeezed fruit with meals
· Milk as required by age/need
· Iced lemonade (as a treat when very hot!)
· Hot chocolate with marshmallows (on very cold days after we’ve come in from outside!)
 

Dietary requirements – All dietary requirements can be catered for (religious, ethical or allergy related) – please feel free to discuss any aspect of your child’s nutrition with us. Fi studied Food & Nutrition at school and we have both catered for all types of dietary needs.

We encourage children to try new foods, but they will never be forced into eating something they don’t like – there are always alternatives.  We try to make food  as interesting as possible and find there is usually a solution to a fussy eater.  If they don’t eat too many veg they are sure to eat fruit or vice versa. Treat food (crisps/pudding) is given as long as the children have made an effort to eat the nourishing food.

childminder woking surrey